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紅酒炆牛仔骨

heading_title

材料

  • 牛仔骨1舊
  • 蒜蓉 2湯匙
  • 鹽 1茶匙
  • 黑椒碎 適量
  • 紅酒半支

做法

1)首先解凍後，抹乾水待用。

2) 大火，煎到佢金黃色， 放喺側邊備用，並將 蒜頭，洋蔥， 紅蘿蔔加入鑊中, 調至細火

3) 加入 蕃茄膏, 紅酒， thyme , bay leaves

4) 放入牛仔骨。

5) 放入焗爐 160度3小時 或慢煮 8小時 或 高溫壓力煲1小時 或 中火兩小時半。